I have traveled through fifty-five countries in search of the secrets of health and longevity. I look for those special foods that are most effective in reversing disease and building high-level health. These are the foods that promote longevity, and chlorella is one of the best of them.
The problem only arises if it is being consumed regularly.
There are certain junk and processed foods that are made largely unhealthy by loading them with oils and unhealthy ingredients like excess sodium (found in salt) in order to achieve a longer shelf life.
Along with that, junk foods normally use a lot of carbs, salts, and sugar, and more importantly, are devoid of any dietary fiber or other essential nutrients―all these factors lead to more obesity.
Along with an increase in obesity, there are several other health issues that begin to develop as well, because there are hardly any or no nutrients that are being consumed through this food.
Along with that, they also prevent the absorption of important minerals and nutrients, thereby directly affecting a person's immune system and metabolism, among other functions.
One of the main effects of fast foods is that it leads to obesity.
Other than that, processed and junk foods are also known to alter the workings of the bodily hormones and thus lead to hormonal imbalance and an addiction to these foods.
All of which have a direct effect on the student's performance.
It is also argued that the younger kids in schools might not know the effects of consuming junk foods in high numbers and might continue to gorge on them because of their ready availability.
Let us go into a little more detail in this section.
Junk foods are loaded with sodium, salts, and sugar so that they can have a longer shelf life.
Another highlight is that the program is only applicable on the school campus and does not apply to after-school or sports activities.
These were some of the important arguments that were put out as an important part of the topic 'junk food in schools - pros and cons'.
Thus the same taste and thrill of having junk foods can be experienced without having to give in to unhealthy choices.
While the pros mainly focus on the fact that it is a convenient, easy-to-eat, and a tasty affair, there are several negative impacts that have been listed.
But more than that, it becomes important that one provides their kids with healthy and balanced foods and informs them of the disadvantages of consuming high doses of junk food.
Most of these foods are also quite cheap, such that it becomes economical to purchase them.
Having junk food as a change in routine instead of making it a part of one's staple diet is considered alright.
When kids are educated, they will make healthier choices for themselves and will not be tempted to have junk food simply because it is in the school premises.
There is no need to ban junk food as long as the kids know what diet they are putting themselves through, nutritional or not, its their own decision for the outcomes.
How do these benefits fit into allowing junk foods in the school scenario is what we will focus on in this section.
One of the main advantages of allowing junk foods in schools is that if on a particular day a child does not carry a lunch bag then he does not have to remain hungry and can easily have something to satiate his hunger.
Keep in mind that the fast pace of modern life, high stress, poor diet, junk foods, drugs, smoking, alcohol abuse, pollution, and various negative lifestyle factors common in our time hasten the breakdown of our DNA, RNA, and immune systems, creating an unnecessary vulnerability to disease and breakdown. We are capable of breaking down the body faster than it can be built up with nutritious foods and powerful food supplements such as chlorella.